In the News
How to Wake Up Earlier: 4 Ways to Become a Morning Person The New York Times 8/30/23
How to Make a Staycation Feel Like an Actual Break The New York Times 7/8/23
Need a Break Now? Try Treating Your Weekend Like a Vacation TIME 6/15/23
What Women Can Learn From Men About ‘Me Time’ The Wall Street Journal 6/5/23
Is Anxiety Contagious? Oprah Daily 5/17/23
2023 Anatomy of Work Global Index Asana 3/13/23
How to be Happier - It's Time The Seedling 3/7/23
Capturing Our Weekends as “Mini Vacations” Will Make Us Happier The Informant 3/3/23
Is Your Team “Time-Poor”? Here’s How to Upgrade Everyone’s Workday The Workback 2/15/23
To Boost Happiness, Treat Your Weekend Like a Vacation The Washington Post 2/23/23
How to Recover From a Layoff, According to Positive Psychology Quartz 2/17/23
Why Feeling Time-Poor is Wrecking Your Motivation (And How to Fix It) Stylist 2/16/23
How to Create Your Ideal Week with the Mosaic Exercise Stylist 2/3/23
Why You Should Add a ‘Shultz Hour’ to Your Weekly Schedule Stylist 1/31/23
In Search of Happiness: The Secrets and Science Behind Leading a Good Life KCRW NPR 1/28/23
How to Use Time Bundling to be Happier Stylist 1/27/23
Why Moments of Awe and Making Rituals are Key to Feeling Like You Have More Time Stylist 1/26/23
Why You Need to Schedule in Free Time Stylist 1/20/23
A Matter of Time Columbia College Today 1/19/23
Why You Should Segment Your Day by ‘Happy Work’ and ‘Work-y Work’ Stylist 1/16/23
Wall Street Journal Bestselling Books The Wall Street Journal 1/12/23
There’s a Simple Science to Contentment: Reframing Time Daily Mail 1/8/23
How to be Happier YOU Magazine 1/8/23
Keep Happiness Going All Year Long The New York Times 1/7/23
The Best Workplace Lessons We Learned from Books This Year TIME 12/30/22
New Year’s Never-lutions: 5 Things Not to Do This Year Oprah Daily 12/29/22
Don’t Just Spend Your Time—Invest It The Wall Street Journal 12/28/22
#1 Best-Selling Self-Help | The Most Sought-After Titles by Public Libraries The Library Journal 12/16/22
The Best Health Books Experts Read in 2022 The Washington Post 12/16/22
FT Business Books: What to Read in the New Year The Financial Times 12/15/22
The Top 22 Happiness Books of 2022 The Next Big Idea Club 12/14/ 22
Greater Good’s Favorite Books of the Year Greater Good Magazine 12/9/22
The Center of Attention: Noticing joy in the everyday Psychology Today 11/22/22
Selected as An Amazon Best Business and Leadership Book of 2022 Amazon Books 11/16/22
How to Spend Your Time on What Matters Most Greater Good Magazine 11/15/22
3 Tips For Maximizing Your Time & Increasing Happiness, From A Psychologist Mindbodygreen Health 11/7/22
Moving In Together Doesn’t Match the Financial Benefits of Marriage, but Why? The Wall Street Journal 11/7/22
5 Science-Backed Books on Being Good to Yourself Next Big Idea Club 10/26/22
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Next Big Idea Club 10/22/22
Our Most Precious Resource Isn't Money—It's Time. Here's How to Feel Like You Have More of It from UCLA's Cassie Holmes Maria Shriver’s Sunday Paper 10/15/22
How to Make Your Days Off Feel Like a True Break SELF 9/27/22
This Is The Key To Achieving ‘Time Affluence’ Forbes 9/23/22
The Limits of Data and Four Books I Couldn’t Put Down ParentData 9/21/22
How to Feel Less Depleted by the End of the Workweek SELF 9/15/22
‘Too much free time won’t make you happier,’ says psychologist—how many hours you really need in a day CNBC 9/8/22
A Method to Happiness: Tested in the Lab and in Life UCLA Anderson Review 9/7/22
CBS Mornings 9/6/22
How to Turn Your Routine into a Ritual Fortune 9/6/22
‘Happier Hour’ Review: Of Time and Happiness Wall Street Journal 9/6/22
How to Be Less Busy: Learn to Be OK With Doing Less, and You May Find the Satisfaction You Crave Real Simple Magazine 8/19/22
Why Work When You Can Play? Young Travelers Say They’ll Live Now, Make Money Later Wall Street Journal 9/19/22
A Memorable Staycation: How to Create a Joyous Vacation Near Home Shondaland 7/18/22
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Publishers Weekly 6/30/22
Should Couples Merge Their Finances? The Atlantic 4/20/22
The Conventional Wisdom About Managing Money and Marriage is Wrong The Washington Post 3/29/22
22 Tips for 2022: To Avoid Sunday Scaries, End Your Weekend on a High Note NPR 1/15/22
As Income Rises, Link Between Meaning and Happiness Weakens Anderson Review 2/16/22
10 Must-Read Career And Leadership Books For 2022 Forbes 12/26/21
Gift Giving: Is It Really the Thought that Counts? Psychologists Weigh In The Washington Post 12/13/21
Why Having Too Much Free Time Can Be As Bad for You As Having Too Little The Washington Post 9/21/21
Too Much Free Time Isn’t Actually Bad For You Vice 9/16/21
Study: More Free Time Won’t Always Make You Happier Verywell Health 9/16/21
Do Olympic-Level Achievements Make People Happy? The Atlantic 7/29/21
Despite Everything, Most Older Millennials Are Content with How Their Lives Turned Out CNBC 5/6/21
How Consumers Really Use Online Reviews Wall Street Journal 10/25/20.
Favorite MBA Professors of the Class of 2020 Poets & Quants6/17/20.
It’s Important – and OK – to be Happy During the Pandemic UCLA Health 5/8/20.
How Do We Find Happiness During Difficult Times? UCLA Connections Interview 5/1/20.
Staying Positive in Unhappy Times UCLA Anderson Friday Faculty Chats 4/24/20.
Ways to Find Happiness in Challenging Times UCLA Women & Philanthropy Event 4/30/20.
Happiness in COVID Times How the World Works UCLA Anderson podcast 4/9/20.
Staying Happy in Unhappy Times UCLA Anderson Blog 3/24/20.
How To Relax On Busy Weekends NPR 1/25/20.
How to Have a Good Weekend NPR Life Kit 12/31/19.
The Most Forward-Thinking Business Courses of 2019 Poets & Quants 12/14/19.
Faculty Q&A: MBA Students in Digital Detox, Committing Random Acts of Kindness Anderson Review 12/4/19.
These Are the World’s Best Gifts to Give, According to Science Market Watch 11/12/19.
Time: How We Manage It, Value It and Relate to Its Passage UCLA Anderson Review 9/4/19.
Hell is Other People's Vacation The Atlantic 6/20/19.
Turn Your Weekends Into Mini-Vacations The Wall Street Journal 3/26/2019.
How Much Leisure Time Do the Happiest People Have? The Atlantic 2/21/19.
Vacation Mindset: How Weekends Can Be More Refreshing Anderson Review 2/20/19.
Happiness People Value The Lisa Valentine Clark Show 2/19/19.
Treat Your Weekend Like a Vacation Harvard Business Review 1/31/19.
Yes, You Can Be Happy in Sad Times Zocalo Public Square 12/13/18.
What Kind of Happiness Do People Value Most? Harvard Business Review 11/19/18.
An Aerial, as Opposed to Ground-Level, View of Time UCLA Anderson Review 6/27/18.
2018 Best 40 Under 40 Professors: Cassie Mogilner Holmes, Anderson School of Management Poets & Quants 4/23/18.
Here We Are With Shane Mauss Shane Mauss 3/2/18.
The Scientifically Proven Best Ways to Spend Time if You Want to Be Happy Quartz 2/13/18.
How to Make Your Valentine Happy: Do Something Together Instead of Giving Something Forbes 2/10/18.
5 Ways to Give Better Holiday Gifts Forbes 12/12/17.
How to Give the Gift of Travel Conde Nast Travel 11/28/17.
Age-Old Question:What Make You Happy? UCLA Anderson Review 11/02/17.
Our Flawed Pursuit of Happiness-and How to Get it Right UCLA Anderson Review 11/02/17.
Get To The Heart of Gift Giving Podcast: KGO810 12/09/16.
UCLA marketing prof probes what will make you happier UCLA Newsroom 12/09/16.
Should you want more money or more time? Chicago Tribune 09/26/2016.
Why time-starved people are happier The Washington Post. 06/09/2016.
What do you buy for an anniversary? Marketplace NPR. 07/02/2015.
10 ways to get happy CNN 03/20/2015.
When Multitasking Makes You Happy and When It Doesn't Harvard Business Review. 02/26/2015.
Even for the Person Who Has Everything, Gifts Matter New York Times 12/19/2014.
What makes us truly happy? Radio Times, WHYY, NPR 12/10/2014.
Why Time--Not Money--Is the Key to Happiness Knowledge@Wharton 11/12/2014.
How Consumers' Moods Drive Decisions The Atlantic 10/02/2014.
"Longmire" lost out because of its older viewers Marketplace, NPR. 09/12/2014.
For Some, 'Tis a Gift to Be Simple New York Times 08/29/2014.
What brings people to cities with unhappy residents? NPR Marketplace 07/14/2014.
The Meaning of Happiness Changes Over Your Lifetime. Huffington Post 06/18/2014.
How happiness changes over time Fox News 02/21/2014.
Ordinary or extraordinary experiences, what makes you happiest? NPR KPCC 02/20/2014.
Study reveals surprising link between age and happiness Huffington Post 02/12/2014.
Ordinary Experiences Make Us Happier as We Get Older The Atlantic 02/12/2014.
What Makes Older People Happy New York Times 02/11/2014.
How Thinking About Time Can Make You a Better Person The Atlantic 12/13/2013.
Don't Be a Lousy Gift-Giver Wall Street Journal 11/29/2013.
Time is Not Money The Economist 10/05/2013.
How Happiness Changes with Age The Atlantic 05/28/2013.
4 Steps to Become a Happier Entrepreneur Forbes 02/13/2013.
Analysis Paralysis New York Times Magazine 12/16/2012.
The Science Behind Gifting Wall Street Journal 12/03/2012.
How to Make Time Expand Boston Globe 09/10/2012.
You'll Feel Less Rushed If You Give Time Away Harvard Business Review 09/01/2012.
Make Time for Yourself by Giving Time to Others The Guardian 08/11/2012.
Not All Happiness Is the Same Huffington Post 07/23/2012.
Something for the Weekend Financial Times 07/06/2012.
32 Innovations That Will Change Your Tomorrow New York Times 06/01/2012.
Giving Time Can Give You Time WBUR, Boston's NPR station 04/23/2012.
If We Feel Too Busy Scientific American 04/22/2012.
Getting It All Done Boston Globe 04/01/2012.
Real Good for Free: The Paradox of Leisure Time Huffington Post 03/26/2012.
Scientifically Proven Ways to Be Happier CBS Money Watch 02/03/2012.
Are We Happy Yet? Depends on How We Define It Wall Street Journal 12/14/2011.
Trading on Happiness The Times of India 12/11/2011.
If Money Doesn't Make You Happy, Consider Time Forbes India 07/11/2011.
Love Your Weekends Again ABC News 05/09/2011.
Why We Strive for Money Over Time--and Why It's a Mistake TIME Magazine 10/11/2010.
Thinking about Time or Money Impacts How We Spend Our Days Scientific American 10/09/2010.
Buying Time: The Pursuit of Happiness Huffington Post 09/15/2010.
Strawberry Shortcake's Trendy New Look NPR Marketplace 09/02/2010.
The Pursuit of Happiness: Buying Time Association for Psychological Science 08/25/2010.
Seu consumidor quer tempo ou dinheiro? Exame 07/19/2010.
Something for the Weekend Financial Times 02/05/2010.
Marketing Lessons from the Lemonade Stand Inc 04/09/2009.
Does Happiness Have a Price Tag? CBS MoneyWatch.com 04/01/2009.
Why to Tie Marketing to Time, Not Money Wall Street Journal 03/24/2009.
The Way the Brain Buys The Economist 12/18/2008.
Can't Decide? Look for the Label New York Times 07/28/2008.
Categories Help Us Make Happier Choices Science Daily 07/17/2008.
Care to Know the Motivation Behind that Gift, Love? Washington Post 02/11/2008.